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Calm Your Try-out Nerves
By Lisa Brown If you’re like me, tryouts make you nervous.
They can be ESPECIALLY nerve-wracking
if you have a new coach or team to impress.
But, nerves can be a positive thing IF you
know how to make them work for you.
So I rounded up some good advice for ya…
BARB BAUTISTA, forward on Team Canada:
“I get nervous when I have to play with players
I don’t know at tryouts, because I can't predict
what they’re going to do on the ice.
So I make a special effort to talk to the new players
until I’m comfortable with them.”
 LAURA WARNER, captain of Team Canada: “If I don’t know the coach, I’m pretty
disciplined about making sure I’m doing the
little things right, like marking the other
centre.
This takes my mind off what the coach
is thinking. I get into the game and my
nerves fade away.”
LISA BROWN, three-time World Champion:
“To calm myself down, I prepare for each ice time
by listening to music on my discman.
I always listen to the same song from the movie
Flashdance. I use this song because it says,
‘Take your passion and make it happen.’
I usually hit the ice pretty pumped up.”
Of course, the best advice of all is to have fun. |